Brain Training For Athletes (Full Package)

Meet Your High Performance Coach - Lauren Williams

If you want to go PRO, you need to start thinking like a professional athlete does. That begins here in The Mental Gym.

The Mental Gym is brain training for athletes.  It is everything you need to know about mental training for peak performance.  It is an online program – that can be accessed anywhere, anytime. 

Feeling lost? Lacking motivation?

2020 has been a trying year for High-achievers across the board but athletes, especially, have hit one of the biggest roadblocks yet with the closure of sports facilities nationwide.

BUT the best of the best FIND A WAY FORWARD. 

Can't get into the gym? Get into the MENTAL GYM. 

Did you know, 90% of sport is mental if you are not training the 90% (mental), how much of your potential is not realized?

Now is the time to start levelling up and realizing your untapped potential and now is the perfect time.

Reconnect with your passion. Level up and sustain your motivation. 

In this three month online program, you will progress through each module with the assistance and support from Coach Lauren and fellow athletes in a state of the art program that combines individual and group coaching sessions. With customized, science-based "brain-training" strategies and tools, you will learn how to breakthrough roadblocks, maintain higher levels of motivation, and activate your peak performance potential. 

You're a few steps away from capitalizing on some of the best mental skills work out there. 

Here’s what you’ll learn:

• Strategic Goal Setting & Goal Getting
• Train your brain for mental strength and resiliency
• Sustain motivation
• Activate your peak performance state
• Mentally prepare for big competitions
• Stay in the zone & stay focused
• Optimize Confidence
• Unlock your hidden potential
• Master your mindset
• Track and measure your performance
• Recover from poor performance
• Become more consistent

Sign up TODAY!

What you'll get:

• Full access to the evidence-based brain training for elite athletes online course 
• Group sessions with Coach Lauren and fellow athletes to support and reinforce your mental skills training!
• Access to individual sessions with Coach Lauren. Visit our online booking site here to book Coaching sessions with Lauren

What are you waiting for?